Tag Archives: health

Silence of the Swallowtail

“It’s easier to run down the mountain than to walk it!” my partner shouted to me as we were descending Humpback Rock. Except, he wasn’t the one carrying the backpack with our waters and half-eaten charcuterie box from the day before (precariously wrapped in a cup and some napkins).

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After Virtue, After Invasion

“Imagine that the natural sciences were to suffer the effects of a catastrophe. A series of environmental disasters are blamed by the general public on the scientists. Widespread riots occur, laboratories are burnt down, physicists are lynched, books and instruments are destroyed. Finally a Know-Nothing political movement takes power and successfully abolishes science teaching in schools and universities, imprisoning and executing the remaining scientists.”

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Influenza and Zoonosis

In my last post I used a photo of an old (positive) test result for COVID (this is also an old photo of my sweet baby, hence the grainy appearance) and I noticed it included Influenza A and B as possible results as well, which got me thinking about the flu and wondering how much people know what the flu even is. The question also ties into vaccines and how experts decide on which “strain” to use – and do people even know what they mean by strain?!

Ok, that’s a LOT to cover, so I’ll try to keep it all simple. First, let’s define what zoonosis is – this is a hot topic for One Health.

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F*ck. Does This Mean I’m Getting COVID This Year?

Now that our Department of Health and Human Services (D-HHS) is being run by someone with no scientific background or training and touts pseudoscience and fringe ideas, we are facing a potential health crisis.

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My Favourite Podcasts

This is a bit of a deviation from One Health and my usual posts, but I just wanted to confess something. I’m a podcast junkie.

I love learning about new stuff and topical formats have always been my favourite. Also, lately, I can’t take another second of news and current events. It’s nauseating and my brain needs a detox. I actually feel that political current events might be rotting my brain.

So, whenever I need a break, these are my go-to podcasts!

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Eggplant!

  1. Origin
  2. Modern Cultivation
  3. Impact
  4. Nutritional Profile
  5. Dietary Concerns
  6. How to Eat it
  7. Recipe: Stuffed Eggplant

Origin

This was a little easier to parse out than the broccoli origin story. Turns out, wild type aubergine originated on the eastern parts of Africa1 (notably, from Kenya to South Africa) and spreading outward towards the west. In a single event, however it made its way to India and East Asia where the cultivated strains predominately begin. This certainly explains why there are so many amazing dishes featuring eggplant/aubergine at Ethiopian restaurants, as well as Indian and Chinese restaurants.

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A Haggis Hiatus

Hi, everyone! How have you been?

I just returned from my vacation in the UK (all around Scotland and then a stint to London) and decided to disconnect while I was gone, hence my silence over the past two weeks..

Can’t say I’m super thrilled to be back – the second we touched down in D.C., reality pelted us hard, right upside the head like a noxious smell you weren’t expecting. One sad or embarrassing story after another about the happenings in the grand U.S. of A. came flooding into our phones and I realized coming back was a terrible idea.

Sigh.

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I Think We Are Being Invaded by Aliens

First there was one pile. Then a second. A third, fourth, fifth….I’ve lost count. I’ve stopped paying attention to how many piles I am finding, and have grown more interested in the color changes this life form is experiencing. From yellow to orangish to white. This extra terrestrial looking creature seems to bleach in the sun like coral in the reefs. It even looks like coral – well, up close it does. When you see it splattered about in a pile when it first appears, it definitely brings to mind the look of bile and foam that’s just been hacked up by your canine companion. The species: colloquially known as Dog Vomit Slime Mold.

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Today I Tasted the Devastation of a Wildfire

And I wasn’t even near it!

The air quality where I live has been generally poor, as of late. Not from one wildfire, but from two, plus a Haboob from the Middle East that blew sand halfway around the world to settle on the East Coast of the U.S.. It was the fire in New Jersey, however, that left a film in my mouth and throat and a grimy feel on my skin this past Saturday.

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Protein: How Much is Enough?

  1. Breakfast (my classic weekday go-to)
  2. How Much Do You Need?
  3. Other Foods Rich in Protein
  4. Final Thoughts

I am not a vegetarian or a vegan or pescatarian or anything. I hate labels. They confine us into a box and if you stray a little, then people love to comment on it. My eating style varies and I have good days/bad days and good weeks/bad weeks. In the winter I really struggle, succumbing to the scourge of seasonal affective doom and gloom – plus, I think we are all just hairless bears, refusing to hibernate as we ought to do. My point is, I don’t ascribe to any diets or self-proclamations that would limit my options.

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