We walk a regular set of paths everyday. One of our girls is reactive towards other dogs while on a leash. She’s a gentle girl, but suffers from a lot of anxiety, especially since we moved her away from her home in Germany. I’ve seen a similar response in my son. They were even the same chronological age. We moved him away and he simply fell out of sorts in the unfamiliar spaces in which he found himself.
Continue reading Dark Winter WalksDecolonizing the Mind

Imagine spending a thousand lifetimes caring for these lands only for billionaires to exploit them in an instant – the same way colonists exploited the people.
Loss
When people see me, they see an American. I sound American. I live in America. I have an American partner and son. I was born in America. But what exists on the surface is not always true. I’m also half German.
Continue reading LossHealth and Wellness v. Medicine
There is a great deal of conversation happening these days surrounding health and medicine, thanks to a new faction of influencers who have rooted themselves in the MAHA movement (a Trumpian health campaign, Make America Healthy Again). Much like the MAGA movement, it is fueled by misinformation and emotions. As someone who believes in the power of blending eastern and western medicine together, I find someone like RFK Jr. to be a danger, as he seems to prefer blending science with pseudoscience to sell his ideas, so…let’s talk about some of these spaces of health and wellness (and since it is a bit longer of a post, I’ll break it out into four sections).
Continue reading Health and Wellness v. MedicineA One Health Take on Halloween
This is a reboot of a post I made a year ago when I first started my blog. It is no less relevant today – maybe even more so with our current political leadership obstinately ignoring environmental health concerns and families struggling with a government shutdown. That said, here is a piece on Halloween!
Continue reading A One Health Take on HalloweenA Funny Fight Against Tyranny
It was a place where history and our current political crisis met for the afternoon to have a chat and a few laughs over a drink and (for me) some noisy pizza.
Continue reading A Funny Fight Against TyrannyA Library You’ve Likely Never Heard of
I just discovered a new library (new to me) that I kind of can’t wait to check out.
Continue reading A Library You’ve Likely Never Heard ofTravel: A Giant Rock and a Mix of Cultures, but also Monkeys
Did you know there is a British territory, a peninsula, connected to Spain via a sandy isthmus (which mostly holds an airport)? It is known as Gibraltar (Arabic: Jabal Tariq) and the bulk of the terrain is a giant rock, aptly named “the rock of Gibraltar”, with a smaller area of low, flat land surrounding the rock, which is where most of the houses, hotels, shops, and restaurants are, as well as the ports, obviously. Gibraltar generates most of its revenue through the UK military, tourism, as well as the shipping industry that brings in exports and such – but I’m not an economist, so this is the least interesting thing about Gibraltar to me.
Continue reading Travel: A Giant Rock and a Mix of Cultures, but also MonkeysSilence of the Swallowtail
“It’s easier to run down the mountain than to walk it!” my partner shouted to me as we were descending Humpback Rock. Except, he wasn’t the one carrying the backpack with our waters and half-eaten charcuterie box from the day before (precariously wrapped in a cup and some napkins).
Continue reading Silence of the SwallowtailA Fractured State of Mind
I’ve got a bit of writer’s block this week and it is in no small part a result of a mind swirling with a million racing thoughts about society, none of which have much to do with One Health.
Continue reading A Fractured State of Mind